Vitality Stories
Thanks For Your Influence In Tokyo
Really?
In October I went to Tokyo for the first time. When I told people I was going, the responses ranged from wide eyes to frowns, all followed by, “Really?” Continue reading
Vitality Stories
Thanks For Your Influence In Tokyo
Really?
In October I went to Tokyo for the first time. When I told people I was going, the responses ranged from wide eyes to frowns, all followed by, “Really?” Continue reading
Vitality Stories
Jack Beers
What are we living for?
Holes In My Shoes
I recently watched Holes In My Shoes, a documentary directed by David Wachs, chronicling the life story of 94 year-old, Jack Beers. As lessons tend to go, Jack’s story drove home something I’ve been hearing and writing about a lot lately: whatever you choose to do, put your heart into it.
Jack Beers was born in 1910 and survived the Great Depression, growing up in Lower East Side New York City. He decided to drop out of school because he wanted to help support his parents and siblings. When he told his father, his dad said, “If you’re going to sweep floors, I want you to be the best floor sweeper. Anything you do, be the best at it.”* And so Jack set out to be the best at everything he did. Continue reading
Vitality Stories
an interview with
Artist Michael Michaud
The Reason
To learn from someone else, we need only to ask them about their experiences, and that’s the purpose of the Vitality Stories Interviews. I’m not writing the memoirs for artist, Michael Michaud, but I discovered his work while I was on a four-month road trip and, unbeknownst to him, he inspired me to change. Continue reading
Vitality Stories
The Best Way To Meet Your Parents
Sometimes it takes two
If you really want to get to know your parents, or a loved one, write their memoirs.
My mom, Bonnie, and I wrote her memoirs and the experience changed the way I think about her as a person. Before Memoirs (BM) she was my imperfect mother. But today, I think of her as a woman who was navigating her way through life, in a different era, making choices that resulted in pride, laughter, tears, or regret. I catch myself comparing my life at forty-four years old to what she was doing when she was forty-four, and every single time I think, whew, I’m so glad I’m not in those shoes. (If I was, I would have eight kids with a ninth on the way, a troubled marriage, a pile of bills, and I’d be struggling with undiagnosed bipolar disorder.) I also learned to accept that her perception is her reality and this makes me more patient when our collective memories or experiences don’t add up.
What I’m trying to say is writing your parent’s memoirs might be one of the best gifts you’ll ever give to yourself. It will be a different gift for each person. In my case, it was forgiveness.
But where to start? How to start? There are many books available on how to write memoirs. I’m sure my process will continue to improve, but for those of you who are thinking about this worthwhile project, here are the steps I take with each of my clients. Continue reading
Vitality Stories
How To Pay Off Debt With Heart
Sometimes it takes a village
In Tiger Drive, Carrie Sloan is seventeen and knows college is her only way out of her neighborhood and away from her toxic parents and absent, older siblings. She is conflicted about leaving her two little brothers behind, but believes breaking free from the family mold is the best thing she can do for them. But even without the family’s secrets and choices complicating her every move, Carrie won’t be able to pursue her education without financial aid and she is determined to write a winning scholarship essay.
While Tiger Drive is fiction, I can relate to Carrie and the obstacles she faces and I drew from personal feelings to write her. At seventeen, I was a senior in high school and supporting myself with two jobs after school and on the weekends. If not for a Pell Grant and a generous Continue reading
Vitality Stories
Lesson #6

You‘re never too old for field trips, trikes, and milkshakes
I recently visited my mother in Carson City, Nevada. I hadn’t been there in almost two years, but after moving from the east coast and living on the road for the past four months, the road, actually a plane, landed me in Northern Nevada.
Thanks to technology, I’d been in touch with my mom on a regular basis, but now that I was going to be in town for 10 days, I had a laundry list of things to help her with in an effort to give my local siblings ‘serving on the ground’ temporary respite from meeting Mom’s needs. I’d be doing her shopping, cleaning, defrosting her dormitory freezer…you get the picture.
I was also in town to see friends and take my first headshots, but my mom was anxious to see me and I have the cell phone log to prove it. My visit would be a treat because I had promised Continue reading
Vitality Stories Lesson #3
Helping elders with their memoirs is a trip in time. On one hand, I’m enrolled in Life 101, learning valuable lessons that I can apply to my own existence, relationships, and choices—a veritable checklist of Do’s & Don’ts for a Happy Life. On the other hand, I spend A LOT of time digging around in someone else’s past, and before I know it BANG!—something happens Continue reading
Vitality Stories Interview #1
Hello, My Name is Teri
This weekend, I made an adult , risky and cringe-worthy, decision. Sometimes my newsletter will cover interviews with Vitality Stories worthy folks. Each guest will answer the same questions, which at times, are very personal. I decided Continue reading
Vitality Stories Lesson #2
Bonnie’s (bottom right) first job out of high school at a CBS radio station in Minneapolis.
Quality friendships count and the matter, rather than the method, is key.
Bonnie married three times, had nine children, owned several dogs, and often worked swing shift waitressing in casinos, and while she never had a minute to herself, she was heart-numbingly lonely. She wondered, Continue reading